mercredi 21 novembre 2018

Reasons You Need To Take Coq10 For High Cholesterol

By Cynthia Perry


There is a popular notion that cholesterol is bad for the body. While there is some truth to it, one must also be informed that cholesterol also has numerous benefits. So, instead of ignoring your cholesterol-rich foods completely, you should rather think of taking them in the right proportion. If this is difficult to achieve without a nutritionist, you can simply take coq10 for high cholesterol.

The substance helps in producing hormones. The body would be incomplete without hormones which are chemical messengers released to organs where needed to produce certain important functions for the body. The sex hormones, for example, are some of the hormones produced when this lipid is present in the body. They include androgen, estrogen, progesterone and testosterone.

There will be no active vitamin D without this substance too. If cholesterol is absent in the diet, there will be reduced bone mass and more fractures. Immunity is also reduced with lack of active vitamin D. With low levels of this vitamin, there is a possibility of low life expectancy.

A healthy person who is well-known may soon start looking sickly if the level of this substance is not maintained in the body. Lipids, when not digested properly, can lead to problems to the liver. Bile is essential for the digestion of fats and oil but in low production, coq10 or foods that act similar to it are not taken.

Looking younger than what you actually are is possible with good cholesterol. This is so since they produce antioxidants. As antioxidants do not allow free radicals to increase in number, the body will look more radiant. To get much of antioxidants, you can take foods rich in it or buy some coq10 pills. The latter is a more preferred option since it reduces the stress of processing the food before getting the lipid.

When people are depressed or feel very anxious, they are advised to take something that can boost the utilization of serotonin in the brain. When serotonin gets to the brain, it enhances mood and reduces the likeliness of having a depression which often makes people think of committing suicide. Even when serotonin levels are high and there are no receptors for it in the brain, it cannot perform its task This is why cholesterol must be taken to increase the level of serotonin receptors in the brain.

To get an adequate amount of sleep, you also need serotonin receptors. During sleep, some organs of the body get better so that they can work more effectively. An example of such organs is the kidney. Lack of proper maintenance of the kidney is bad and can lead to death. Serotonin also helps to improve one's social life.

Making sure that adults maintain a high level of the lipid is essential for their survival. Since worn out cells need lipids to be resynthesized, taking coq10 can help the process. When dead cells increase in number, life expectancy can fall badly. That is why women with higher levels of this substance usually do not die before the men.




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