Typically, tendons are tough, fibrous, and flexible tissues that connect the muscles to bones. Tendonitis or tendinitis is the condition where the tendons get inflamed, irritation, or microscopic tears. Typically, tendons could be small as bands in the hands or the weighty ropelike cords on the thigh muscles or calf. However, if you get a problem that affects the tendons, it is essential to see a Tendonitis Doctor.
Usually, in most cases, the cause of this condition of tendonitis is not known. However, when you identify the cause, it is as a result of one of the two reasons that are known. Overuse and overload are the two known reasons. Overuse arises when you repeat a specific motion often. On the other hand, overload is when a particular activity such as weight lifting increases quickly.
In rare cases, this condition may be caused by infections such as gonorrhea. In addition, this condition is common in the knee, elbow, shoulders, heel, and the wrist. However, the problem may arise anywhere in the body, where there are tendons. On the other hand, this condition is also popular in diabetics but the reasons for that are unknown. Basically, tendinitis is an irritation or an inflammation of the tendons. The problem may arise due to many activities such as gardening, raking, scrubbing and carpentry among other activities that are performed repetitively.
On the other hand, certain factors put one at the risk of suffering from the condition. Such factors that contribute to this condition include incorrect or wrong posturing during working sessions or poor stretching methods. Sports playing are also associated with increasing the vulnerability to the condition. The poor or abnormal placing of joints and bones causes soft tissues straining. This condition increases tendinitis occurrence risks.
Generally, anyone can suffer from tendinitis. However, it is usually common in adults especially people who are above 40 years. This is because as tendons age, their ability to tolerate more stress reduces. At the same time, they become less elastic and can tear easily. While this problem may occur anywhere where the tendon connects the muscles to the bone, there are common in Achilles tendons, hip, elbow, knee, and the thumb base.
The condition of tendinitis has several symptoms such as pain at the surrounding part of the tendon. The pain may gradually build or can become sudden and severe especially where you find the deposits of calcium. Frozen shoulder is another symptom and even the motion loss as well as the loss of movement in the shoulders.
However, you can avoid the condition of tendinitis by doing your physical activities slowly initially and then gradually build the activity level. Also, you can prevent the tendinitis condition by using repetitions and forces that are limited.
Doctors treat the tendinitis condition aiming to reduce inflammation and relieve pain. However, the doctor may recommend resting the joint, taking pain relievers, hot and cold treatment as well as splinting the joints that are affected. However, you can use surgery to treat the condition but is rarely used. You can undergo surgery if your body does not react to other treatment options.
Usually, in most cases, the cause of this condition of tendonitis is not known. However, when you identify the cause, it is as a result of one of the two reasons that are known. Overuse and overload are the two known reasons. Overuse arises when you repeat a specific motion often. On the other hand, overload is when a particular activity such as weight lifting increases quickly.
In rare cases, this condition may be caused by infections such as gonorrhea. In addition, this condition is common in the knee, elbow, shoulders, heel, and the wrist. However, the problem may arise anywhere in the body, where there are tendons. On the other hand, this condition is also popular in diabetics but the reasons for that are unknown. Basically, tendinitis is an irritation or an inflammation of the tendons. The problem may arise due to many activities such as gardening, raking, scrubbing and carpentry among other activities that are performed repetitively.
On the other hand, certain factors put one at the risk of suffering from the condition. Such factors that contribute to this condition include incorrect or wrong posturing during working sessions or poor stretching methods. Sports playing are also associated with increasing the vulnerability to the condition. The poor or abnormal placing of joints and bones causes soft tissues straining. This condition increases tendinitis occurrence risks.
Generally, anyone can suffer from tendinitis. However, it is usually common in adults especially people who are above 40 years. This is because as tendons age, their ability to tolerate more stress reduces. At the same time, they become less elastic and can tear easily. While this problem may occur anywhere where the tendon connects the muscles to the bone, there are common in Achilles tendons, hip, elbow, knee, and the thumb base.
The condition of tendinitis has several symptoms such as pain at the surrounding part of the tendon. The pain may gradually build or can become sudden and severe especially where you find the deposits of calcium. Frozen shoulder is another symptom and even the motion loss as well as the loss of movement in the shoulders.
However, you can avoid the condition of tendinitis by doing your physical activities slowly initially and then gradually build the activity level. Also, you can prevent the tendinitis condition by using repetitions and forces that are limited.
Doctors treat the tendinitis condition aiming to reduce inflammation and relieve pain. However, the doctor may recommend resting the joint, taking pain relievers, hot and cold treatment as well as splinting the joints that are affected. However, you can use surgery to treat the condition but is rarely used. You can undergo surgery if your body does not react to other treatment options.
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